Boundless Energy Bars

Boundless Energy Bars

Ingredients
  

  • 1 cup Rolled Oats
  • 1 cup Favorite Whole Grain Crunchy Cereal
  • 1/4 cup Sesame Seeds
  • 1 1/2 cups dried apricots or pitted chopped dates
  • 3/4 cup Raisins
  • 1/4 cup Almonds chopped
  • 1/4 cup Wheat Germ
  • 1/2 cup Protein Powder*
  • 1 tablespoon Butter Or Oil
  • 3/4 cup Brown Rice Syrup or agave nectar or honey
  • 1/2 cup Peanut Butter
  • 1 teaspoon Cinnamon

Instructions
 

  • Toast first three ingredients in 350° preheated over for about ten minutes. Then place these ingredients in a large mixing bowl.
  • Add the next five ingredients, separating dried fruit ingredients/pieces so that they are not stuck in clumps. Mix completely.
  • In saucepan over medium heat, melt butter or heat oil Add rice syrup (or agave or honey), stirring until bubbly.
  • Mix in peanut butter and cinnamon.
  • Pour into dry ingredients. Quickly mix together and transfer into 9x13 pan.
  • Press mixture into the pan and refrigerate for at least four hours.
  • Cut into twelve bars, wrap separately in wax paper, refrigerate.
  • Recipe make twelve bars. Per Serving: 283 calories; 10 g. Fat (30.9 percent calories from fat); 7 g Protein; 46 g Carbohydrate; 4 g Dietary Fiber; 3 mg Cholesterol; 56 mg Sodium.
  • *Adding protein powder will change protein content of bars

Nut Rolls

Nut Rolls

Ingredients
  

  • 1 batch firm ball caramels
  • 1 cup fondant
  • 1/4 cup marshmallow cream
  • 4-6 cups chopped nuts
  • 1 batch soft ball caramel

Instructions
 

  • Make firm ball caramel, add fondant and marshmallow cream, mix well.
  • Pour into greased and floured pan – set in refrigerator til firm. Cut in ¾” strips.
  • Spread nuts on cookie sheet. Dip center strips in soft ball caramel and roll in nuts.
  • Lay closely together so they will hold their shape. Wrap in plastic and store. May also be dipped in chocolate after dipping in nuts.

Notes

Patsy Nix 9/12/74 Fruita, CO

Caramel

Caramel

Ingredients
  

  • 2 cups white sugar
  • 2 tbls white syrup
  • 4 tbls Butter
  • 3/4 cup evaporated milk
  • 1/2 tsp salt
  • 1 tsp vanilla or rum flavoring

Instructions
 

  • Stir sugar, water and syrup over medium heat until it boils.
  • Wash down sugar crystals.
  • Sir in butter, when boils again, slowly (take 5 minutes) add milk – stirring constantly.
  • Cook and stir until batch reaches desired firmness.
  • Add salt and flavoring, pour into lightly buttered pan.
  • For turtles, cook to softball, drop onto nuts. Dip upside down in chocolate.
  • For special cookies – use small butter cookies, dip in caramel, nuts, and chocolate. Delicious on apples.

Basic Fondant

Basic Fondant

Ingredients
  

  • 2 cups white sugar
  • 1/2 cup water
  • 2 tbl White syrup

Instructions
 

  • Put all ingredients in pan over medium heat – wash down sugar crystals and cook to 242° without stirring.
  • Pour on to cool cookie sheet.
  • When cool enough to touch cream (a putty knife works well for this) until white and creamy.
  • Used for centers of candy. Perfect for chocolate cherries. Tint and flavor for mints.

Notes

Fruita Preschool, 1974

Aunt Myrtle’s Cinnamon Candy

Aunt Myrtle’s Cinnamon Candy

Ingredients
  

  • 4 cups sugar
  • 2 cups water
  • 1 1/2 cups white corn syrup
  • 1 tsp cinnamon oil

Instructions
 

  • Combine in large heavy kettle, Do NOT stir ever! Boil rapidly to hard crack stage, add 1 ½ tsp red food color, 1 tsp cinnamon oil.
  • Pour quickly onto greased cookie sheet.
  • For licorice use approx ½ tsp. green color and 2 tsp anise oil (or a little more)

Aunt Mabel’s Caramels

Aunt Mabel’s Caramels

Ingredients
  

  • 2 cups sugar
  • 2 cups Karo syrup
  • 1/4 tsp salt
  • 1/2 cup butter
  • 2 cups thick cream

Instructions
 

  • Boil sugar, syrup and salt, stirring occasionally.
  • When syrup is very thick add butter, and gradually add 2 cups cream (don’t stop boiling and stirring while adding cream or will curdle).
  • Cook to firm ball stage, add nuts and/or coconut.
  • Pour in buttered 2 qt. pan to harden. When cool cut and wrap in plastic wrap.

Grandma Jeanette’s Amazing German Red Cabbage

Grandma Jeanette's Amazing German Red Cabbage

This yummy, sweet and sour German red cabbage is easy to make!
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes

Ingredients
  

  • 2 tablespoons butter
  • 5 cups shredded red cabbage
  • 1 cup sliced green apples
  • 1/3 cup apple cider vinegar
  • 3 tablespoons water
  • 1/4 cup white sugar
  • 2 1/4 teaspoons salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground cloves

Instructions
 

  • Place butter, cabbage, apples, and sugar into a large pot. Pour in the vinegar and water, and season with salt, pepper, and clove.
  • Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer until the cabbage is tender, 1 1/2 to 2 hours.

Mom’s Yellow Angel Cake

Mom's Yellow Angel Cake

Ingredients
  

  • 11 Egg Yolks
  • 1/2 cup ice water
  • 1 cup Sugar
  • 1 orange rind grated
  • 1 tbl Orange Flavoring
  • 1/2 tsp Lemon Flavoring
  • 1 1/2 cup Cake Flour
  • 1/2 tsp Baking Powder
  • 1/2 tsp Cream Of Tartar

Instructions
 

  • Beat eggs and ice water 15 minutes.
  • Add sugar one spoonful at a time. Then add flavors.
  • Sift dry ingredients 5 times, add to eggs.
  • Bake in ungreased angel pan in cold oven raise to 325° and bake 1 hour.

White Texas Sheet Cake

White Texas Sheet Cake

Ingredients
  

  • 1 cup Butter
  • 1 cup Water
  • 2 cups Flour
  • 2 cups Sugar
  • 2 Eggs beaten
  • 1/2 cup Sour Cream
  • 1 teaspoon Almond Extract
  • 1 teaspoon Salt
  • 1 teaspoon Baking Soda

Frosting

  • 1/2 cup Butter
  • 1/4 cup Milk
  • 4 1/2 cups Powdered Sugar
  • 1/2 teaspoon Almond Extract
  • 1 cup Chopped Pecans

Instructions
 

  • In large saucepan, bring butter and water to a boil.
  • Remove from heat; stir in flour, sugar, eggs, sour cream, almond extract, salt and baking soda until smooth.
  • Pour into a greased 15x10x1-inch jelly roll baking pan.
  • Bake at 375° for 20-22 minutes or until cake tests done. Cool for 20 minutes.
  • Meanwhile, prepare frosting. Sift confectioners' sugar into a separate bowl.
  • Combine butter and milk in saucepan. Bring to a boil. Remove from heat; add sugar and extract and mix well. Stir in chopped pecans.
  • Pour and spread over warm cake.

Texas Sheet Cake with Frosting

Texas Sheet Cake with Frosting

Ingredients
  

  • 1 cup Butter
  • 1 cup Water
  • 1/4 cup Cocoa
  • 2 cups Sugar
  • 2 cups Flour
  • 1/8 teaspoon Salt
  • 2 Eggs
  • 1 teaspoon Baking Soda
  • 1/2 cup Sour Cream
  • 1 teaspoon Vanilla
  • Chopped Pecans

Frosting

  • 1/2 cup Butter
  • 1/4 cup Cocoa
  • 1/4 cup plus 2 tablespoons milk
  • 1 pound Confectioners' sugar sifted (4 1/4 cups sifted)
  • 1/2 teaspoon Vanilla

Instructions
 

  • Cake: Combine butter, water, and cocoa in saucepan over medium heat; heat until butter melts.
  • Add sugar, flour, salt, eggs, soda, sour cream, and vanilla; mix well.
  • Pour into a 15x10x1-inch jelly roll pan. Bake at 350° for 20 minutes.
  • Spread frosting over hot cake and sprinkle with chopped pecans.

Frosting

  • Combine butter, cocoa, and milk in a saucepan; bring to a boil.
  • Add remaining ingredients and mix well with electric mixer.
  • Spread over the hot sheet cake then sprinkle with chopped pecans.